Ok 23rdman So, I went to the range totaly confused! thinking he must be right but im hitting the ball better than ever so he must be wrong!
I decided i would go down the range and prove you wrong! by trying both ways!
so i tried my way and i was striking the ball really well though not as consitntly straight, quite a few pulls.
then i tried your way no forcing the release it was going alot straighter though lower and i was losing distance.
HA i thought i was right 23rd was wrong! I just need to sort my path out.
Then i started trying somthing else i saw in tigers video how he agreesivly starts the down swing with a big hip turn.
It incrased my swing sped and i found it hard to force my release as i was previously, so i tried your way with the new big hip turn, ball was going long and straight, then i rembered that i was forgetting to try and hold the lag as well, which i wasnt doing when i previously tried 23rds way
I started spanking the crap out of it, It was as good as the ball striking was before but about a million times straighter, no more pulls straight and the odd push where i left the face a tad open
and no forced release at all.
It seems i was fousing on the the wrong part of my swing that was giving me the good ball strike, it wasnt eh fored release it was the holding the angle betwen my wrist n shaft.
So as usual 23rd you where totaly right and i was wrong!
So I bow down to your amazing golf knoledge, and cower in your brilliance 
Thanks again for helping me imporve my swing for the 5th time, when you start giving lessons ill be your first customer 
Oh forogt to mention also first time ever i carried the ball to the 225 marker on the top of the hill at the back of the range ever! on a hill and a range ball thats pretty damn good