I bought the e-lites electronic cig the other day, not trying to quit, just thought that if i replaced one or two roll ups a day with this i may end up a little fitter when out on the course, (lazy mans exercise
).
Usually get through 8 - 12 smokes in a round, speed of play, bad round depending etc.
Took my "fake fag"out on Friday, 18 holes, 3 1/2 hours, not great play but no disaters either, total number of roll ups smoked was 3.
I'm not advertising or anything, I work in a school, (yes summer hols = lots of golf hopefully) but this "gadget" really works, cant say I feel fitter or 'owt yet, its been less than a week but I am smoking substantially less and because I dont have the trying to quit mindset, I dont even feel any withdrawl symptoms.
.
The roll ups are better, no question, but as healthy alternatives go its a lot better than the herbal cigs of years ago (the legal kind officer).